Terese has been doing massage and personal training in St. George for over thirty-two years. Synergy Massage & Personal Fitness operates out of 1495 S Black Ridge Dr Ste A230, in the residential-commercial mix on the west side of the city, and the service menu reads like the work of someone who has been continuously studying the body for three decades rather than deploying a fixed template.
The massage modalities include medical massage, cupping, raindrop technique, myofascial alignment work, craniosacral therapy, and prenatal massage. The fitness side adds personal training and nutrition coaching. Low-level red light laser therapy and ionic foot detox are also offered, which puts the practice on the integrative end of the massage-wellness spectrum. The Zerona fat-loss laser is on the menu as well, for those who want that service.
Thirty-two years in the same market without franchising or expanding is a data point the register is built to document. Synergy is the kind of practice that appears in recommendation lists when someone has been in St. George long enough to know what actually works.
**Verification notes** Website live; 32+ years experience confirmed on site; address 1495 S Black Ridge Dr A230 confirmed; operator Terese identified on site; independently operated.